4H Holistic Life Coaching - Katalin Swann
Introduction
I am a Holistic Life Coach. I use an integrative technique in my coaching practice that combines life coaching, cognitive behavioural coaching, positive psychology and spirituality. I find this combination powerful and successful when it applied to personal and life transformation.
I believe that effective coaching is about helping you to take action to move forward and to solve challenges in your life by raising your self-awareness and by assisting you in identifying all options you have available to you. During a coaching session you are invited to explore your own solutions and come up with a suitable plan of action. I am here to encourage you, motivate you, inspire you, challenge you, and act as a sounding board and to nudge you along your chosen path but ultimately, you must be committed to the process and the changes must be embraced by you.
Visit http://www.4hlifecoach.co.uk
PHONE 07946308821
Services
I can help you to
• Devise an action plan and help you move forward in your professional and/or personal life.
• Reduce the stress and anxiety you are currently experiencing.
• Increase your self-esteem.
• Tackle limiting beliefs you might have.
• Develop a more positive and optimistic outlook on life.
• Have a better relationship with yourself (self-acceptance) and others
• Acquire and sustain a healthy life style.
improve motivation
develop a more optimistic outlook on life
enhance problem solving skills that can
be applied to all area of your life
identify, explore and free yourself from
negative beliefs that might hold you back
Monday: flexible
Tuesday: flexible
Wednesday: flexible
Thursday: flexible
Friday: flexible
Saturday : closed
Sunday: closed
Area covered
UK by telephone and Crawley/Horley/Horsham face to face
Example of Rates
Telephone coaching: £45 60 minute session
6 sessions pre-booked £250
Face to face coaching: £ 50 60 minute session
6 sessions pre-booked £300
Credentials
QUALIFICATIONSBscHonPsychology
Birkbeck University of London
Diploma in Life Coaching
The Life Coaching Institute
Certificate in Coaching
Centre for Coaching
Cognitive Behavioural Approach
Approved by Middlesex University
Primary Certificate in Performance Coaching
Centre For Coaching
London, UK
Primary Certificate in Stress Management
Centre for Stress Management
UK
Primary Certificate in Problem focused counselling, coaching and training
Centre for Stress Management
UK
Practitioner Skills for the Management of
Obesity
National Centre for Eating Disorders
Diploma in Energy4Life
Conscious living
Inner Vision
London
PROFESSIONAL MEMBERSHIPS
Graduate Member of the British Psychological Society
Member of the Association for Coaching
