Equilibrium

Personal Trainer, Nutitionist

Introduction Personal Fitness and Nutrition expertise to help you get fitter, look better, maintain a healthier lifestyle and live longer! I believe in a balanced approach between fitness and nutrition for a healthier lifestyle, helping you to maintain your ideal weight, feel more energised and remain in good health. Whether you want to lose weight or run your first half marathon I can help you with the knowledge and motivation for you to acheive your goal. 07790 923187

Services

Health Assessments including Blood Pressure and cholesterol testing. One- to- One Personal Training, Nutrition Assessments, Fitness Assessments

Area covered

Bristol, Bath

Example of Rates

£30 for an hour PT session increasing to £45 for full Health Assessment

Credentials

MSc Nurtition, Physical Activity & Public Health (Bristol)
BSc Physiology (Leeds)
REPS Level 3 Personal Trainer First Aid Qualified

Testimonials

“I feel a lot more fit. Working with Becky makes me work harder than I would on my own. She is very friendly and makes you feel relaxed when training”.
Sarah, Bristol

“I can run for longer than I thought I’d be able to and feel more motivated. I really enjoyed the sessions and would recommend Personal Training to anyone who needs motivation or more variety in their workout”.
Ruth, Bristol

“I really liked Becky’s friendly and energetic approach to the training sessions I had with her. All the advice and knowledge she gave me about nutrition and diet meant that I also managed to lose weight sensibly and steadily, and felt great by the end if the programme”.
Anna, Bristol