Body and Mind Fitness Company-Paul Edgar
Introduction
Spend LESS time exercising but achieve BETTER results - change the way you think about exercise! Achieve great results in just 5 weeks.
Benefits:
• Be prepared as this can be a life changing experience
• Lose body fat
• Lose inches from your waist and hips
• Build a stronger immune system so decreasing your chances of illness
• Increase your self-confidence
• Feel fitter, stronger and healthier.
Visit http://www.facebook.com/bodyandmindfitnesscompany
PHONE 07990583034
Services
Personal and group fitness training, weight loss programmes, sports massage therapy, Indian Head massage, Reiki.
Currently doing outdoor fat burning and toning fitness classes in Newcastle, Gateshead, Rowlands Gill and Chester-le-Street. Whatever your goal - weight loss, improved cardio function, losing body fat - I will get the results for you - trust me.
Fun and motivating group sessions with friendly people.
Area covered
Newcastle, Gateshead, Durham areas
Example of Rates
Excellent rates - contact Paul for information.
Credentials
• REPs Level 4 Obesity and Diabetes Management Certificate• Emergency First Aid At Work (updated 2011)
• CYQ Level 3 Personal Trainer
• Active IQ Level 3 Sports Massage Therapist
• Fully qualified Fitness Instructor with NCFE and RSA qualifications
• Reiki 2nd Degree Practitioner
• Level 3 Diploma in Indian Head Massage
• IHBC Body Massage Certificate
• IIST Sports Event Massage Certificate
• IIHHT Diploma in Aromatherapy
