PT4U	Personal Trainer
Introduction I offer a 1 to 1 and Group Sessions to anyone who would like to change there lifesyle, the way they look and more importantly the way they feel. 07946 254083

Services

I offer a range of different services such as:

:Varied and Fun Workouts
:Nutrition and Lifestyle advice
:Motivation and Goal Setting
:Weight loss/Gain
:Body Toning and definiition
:Sport Specific Workouts
:Legs Bums and Tum Workout

As a Personal Trainer I am dedicated to make sure you get the most out of your Training Sessions!

Area covered

Essex

Example of Rates

Please contact Bradley Head for details

Credentials

Personal Trainer YMCA Qualification Holmes Place PT Fitness Instructor Advanced YMCA Gym Instructor Level 2