Chalice Life Coaching - Ruth Paulley

Introduction
I am a qualified Mental Health Nurse. I have been working with people with a wide range of mental
health difficulties since 1999.
My service offers support and guidance in tackling any aspects of a persons experiences that may impact on their daily level of functioning. Such as:
Mood disorders
Anxiety and panic - Stress related symptoms & Stress management
Addictive behaviours & Poor lifestyle choices
Shyness and social anxiety - Self esteem
Anger management
In addition
I offer follow up sessions looking at:
Identification of early warning signs
Identification of triggers
Relapse prevention
PHONE 01489 505113
Services
Face to face, telephone and email Coaching offered to people exhibiting emotional states using CBT based Psychosocial Interventions.
Monday: Evenings
Tuesday: Evenings
Wednesday: Evenings
Thursday: Evenings
Friday: Evenings
Saturday : As required
Sunday: As required
Area covered
Hampshire, west sussex face to face & all by e-mail/telephone
Example of Rates
Via telephone or face to face contact
30 minute initial consultation £20
1 hour session £60
1 ½ hour session £80
2 hour sessions £100
Package deals
Via telephone or face to face
2 x hour long contacts/month £100
4 x hour long contacts/month £200
6 x hour long contacts/month £300
Telephone and email packages
Email sessions £40/email
4 emails/month £140
Unlimited email with 4
Additional telephone contacts/month £400
Credentials
Diploma in Health Education Registered Nurse(Mental Health). Bsc (Hons) Psychosocial Interventions. Diploma Life Coaching (LC Inst)



