Claire Weston - Your No/1 Instructor!
Looking to burn off the festive excess? Hoping to really stick to your new year’s resolutions? It's so much easier with a personal trainer. Imagine having your own expert to motivate you, monitor your progress and ensure you're focusing on the right exercises. As your personal trainer I won't just help your fitness, I will help you reach your goals so much faster and we’ll have fun while you're at it! It sounds simple but the motivation, advice and encouragement I provide can give you an amazing boost. Whether you're looking for weight loss, toning or fitness, I will make sure every second of your workout is working for you. I will spend time getting to know you and devise a programme that works best for your individual needs.
Individual & Group Personal Training in the comfort of your own home or in a friendly club environment. Aqua Aerobics, Boxercise & Boxkick, Core Strength & Toning, Sports Specific Training, Treatment & Management of Injuries.
Monday: Open to negotiation
Tuesday: Open to negotiation
Wednesday: Open to negotiation
Thursday: Open to negotiation
Friday: Open to negotiation
Saturday : Open to negotiation
Sunday: Open to negotiation
Example of Rates
Individual session range from £30 - £50
Buy blocks of 3 - 12 sessions and make sure you stay on track plus receive a voucher for a top retailer!
As your personal trainer I am qualified to the highest level and REPs 3 qualified (Register of Exercise Professionals). This means I follow all the latest thinking and use specialist knowledge based on scientific research. In short, I will transform your workout by mixing theory and practice to make a powerful combination.