Fitness Freak

Personal Trainer, Nutritionist

Introduction

I am an enthusiastic and motivational personal trainer. My philosophy is to make fitness fun and enjoyable. Whilst your health is of paramount importance, I believe that keeping fit should be a pleasure and not a chore! Whatever your goals, be it weight loss, fitness or more specific health issues, I can help you. I will work with you to help you achive results. Every session we have will move you forward and help you achieve your ultimate goal. Therefore if you really are serious about taking that first step towards meeting those fitness goals please contact me on 07795 811083 or visit my web site www.fitnessfreakpt.co.uk

07795 811083

Services

I do offer one to one training in a purpose built home gym, located in Staple Hill, Bristol. With your Training comes a Full Fitness Assessment, Specific & progressive program, tailored exercises that's right for you, exercise technique coaching, expert advise in nutrition, sports specific training if needed i.e running advice/coaching, weight loss/gain, general fitness training, strength training, flexibilty & stretching and fitness resistance walking (nordic walking)

Area covered

Bristol, Bath, Keysham

Example of Rates

Individual 1:1 Training £30.00 pp
Block of 5 training sessions £125.00
Block of 10 training Sessions £230.00
Vouchers also available

Credentials

Aerobic Instructor Level 2 - Future Fit Circuit Training Level 2 - Future Fit Gym Instructor - Level 2 - Future Fit Personal Trainer/Advance Instructor Level 3 - Future Fit RPM Instructor - BTS Nutrition - Premier Training in different environment Level 3 - YMCA Boxercise Instuctor - Register of Exercise Professionals @ level 3

Boxercise Instructor, Circuit Training, Aerobic Instructor, Spin Bike Instructor