Sports Massage Therapist
emmadavies4fitness -Emma Davies
Introduction
FUN!! That is what everyone wants when they train and I incorporate it into every session! I will further your understanding of what exercise works for you, target the areas that you want to work, to reach your goals when sometimes they seem so far away and motivation has declined, and I will give you the best advice on nutrition and a healthier lifestyle overall.
I will work with you to achieve YOUR goals in a way that suits your lifestyle and commitments, whatever your current condition or ability. Whether you want to achieve your ideal weight, tone up, build muscular mass and definition, improve your sports performance, flexibility and coordination or just improve your general fitness, well being and confidence, I will enable you to take control in a way that is safe, effective and sustainable.
"Get FIT have FUN"
Visit
http://www.emmadavies4fitness.co.uk
PHONE 07793 891803
Services
Personal Training/Expert Nutritional Advice and Weight Management/Fitness Instructor training gym based sessions/circuits with full use of my own extensive equipment/Boxerblast Instructor with use of own equipment and punch bag/Advanced A&P to alleviate muscular imbalances and Sports Massage Therapy to get muscles fully functioning/Exercise prescription for pre and post-natal clientele, training safely through your pregnancy.
Area covered
North Lincolnshire/Scunthorpe & Surrounding / to East Riding of Yorkshire/Hull & Surrounding
Example of Rates
"Pay as you go" Personal Training 1 hour Sessions £30
Payment for block bookings, in advance, discounted rates apply, for 12/10 sessions, £29/£28 respectively - (dependant on mileage/travel time to client)
Credentials
The Training Room PT - David Lloyd, LeedsLevel 2 Group Exercise Instructor
(Aerobic/Group Indoor Cycling/Aqua/Boxerblast/Circuit)
Level 2 Gym Instructor
Level 3 Health & Fitness
Level 3 Nutrition & Weight Management
North Lindsey College, Scunthorpe, North Lincs
Level 3 Advanced Anatomy & Physiology
VTCT Level 3 Diploma in Health, Safety,Security & Employment Standards
VTCT Level 3 Diploma in Anatomy & Physiology
VTCT Level 3 Diploma in Sports Massage
REP’s Level 3 Personal Trainer (Reg. No. R0064446)
Level 3 Exercise Prescription for Pre and Post Natal (Premier Training)
First Aid - St John's Ambulance
