Personal Trainer
Excel Personal Training - Nicholas Allen

Introduction
For your future health and Fitness!
Visit http://www.excelpersonaltraining.vpweb.co.uk
PHONE 07967687024
Services
Weight loss/maintenanceSports Specific
Muscle toning and conditioning
Core strength and stability
Step aerobics
Boxercise
Circuits
Monday: 10:00 to 21:00
Tuesday: 10:00 to 21:00
Wednesday: 10:00 to 21:00
Thursday: 10:00 to 21:00
Friday: 10:00 to 20:00
Saturday : 10:00 to 19:00
Sunday: 10:00 to 19:00
Area covered
Romford, Epping and surrounding areas
Example of Rates
1 hour sessions as follows:
1 session £35
5 sessions £150
10 sessions £250
30 minute sessions
1 session £20
5 sessions £75
Credentials
YMCA Personal Trauner Award
YMCA Advanced Gym Instructor



