Fit State Training-Colette Curry
Introduction
Fit State Training is a private personal training studio serving Brighton & Hove. We offer one to one or small group training sessions with a focus on fitness, wellbeing and manageable lifestyle changes.
Visit
http://www.fitstatetraining.com
PHONE 07534 971 740
Services
Personal TrainingWeight management
Body Shape management
High intensity training for fat burning
Boxing for fitness
Core stability
Nutritional Advice
Resistance training
Area covered
Brighton & Hove
Example of Rates
Single Session (60 mins) - £40
Discounts available for block bookings (see website for details)
30 min sessions also available, please contact me for more information.
Credentials
NCEHS (Ireland) National Qualification in Exercise, Health Studies and Personal Training (REP's Level 3 Personal Trainer)
The Wright Foundation GP Referral Qualification
YMCA Keiser Cycle 1
Vibrogym Instructor Levels 1 & 2
THUMP Boxing for Fitness, Levels 1 & 2
British Red Cross First Aid at work
Currently studying towards Diploma in Nutrition
