Helen Loftus Personal Training
Introduction
Personal Training designed for you. Working from your home, my home based PT Studio or local parks and surrounding areas.
1-2-1, 2-2-1 and group training available
Visit www.helenloftuspersonaltraining.co.uk
PHONE 07900 88 70 82
Services
Personal Training
Nutrition Advice
Prescribed Work Outs (for when I'm not around)
Healthly Living Advice
Pre and Post Natal Training
Core Training
Body Sculpting
Monday: 06.00-22.00
Tuesday: 06.00-22.00
Wednesday: 06.00-22.00
Thursday: 06.00-22.00
Friday: 06.00-22.00
Area covered
North Leeds
Example of Rates
Sessions range from £25 to £50 depending on duration and quantity.
Fitness Consultation is free
Credentials
NVQ 2 Fitness and ExerciseCore Stability
Nutrition Advisor
Circuit Training
Advanced Instructor
Personal Trainer
Pre and Post Natal Trainer
Physcology of Behaviour Change
Body Pump and Body Combat Instructor
ASA Swim Instructor
Spin Instructor
