JJM FITNESS - Jason John Michael
Introduction
Personal Training designed specifically for you in order for you to reach your goals, no matter how big or small.
Training takes place on a 1 2 1 basis at your home , in the gym or or out in the great out doors.
Train as a pair or in a group of 3 with similar goals to reduce the costs per person.
Team training, maybe a few sessions with new ideas will help keep your team motivated for the new or current season.
Have you got a wedding or a holiday coming up, then an intensive course of 2 to 3 sessions per week could be just for you.
You dont have to be a celebrity to get the benefits of a personal trainer.
Visit http://www.jjmfitness.com
PHONE 07971209301
Services
Train with JJM FITNESS and i will help you reach your goals by keeping you motivated, teaching you the correct technique, giving you new ideas and a full training plan to do when your not with me.
Progression is the key part to hitting your targets, so I will encourage you to lift more weight, exercise a little harder, reduce recovery time, but at the same time ensuring that your technique remains perfect.
Once you start seeing the results you will start pushing yourself to the next level.
I will show you how exercise can be fun and rewarding and not the same routine session after session.
Area covered
Bristol
Example of Rates
Single sessions £32
Pre paid block sessions from £25
Nutrition package £50
Wedding and Holiday packages from £300
For group sessions of 2s or 3s please contact Jason.
Credentials
Diploma in personal training
Uk Athletics coach speed & endurance
SAQ
