Introduction

What is Crystal Healing?

Crystal healing, as a therapy in itself, may appear to be new, using ideas and methods from many cultures combined together, but the present day interest in crystal healing is simply a continuation of mankind's fascination with gemstones and minerals down the ages. There has been no historical period, nor any culture that has not prized crystals for their visual, magical or healing properties. Our current scientific understanding of the chemical structure and properties of crystals is comparatively recent yet our modern world would simply not be possible without crystals. From computers to car engines, lasers to space shuttles - all have vital components made from those peculiar bits of stone. The properties of crystals derive from their orderliness and the stability of their atomic structure. If subjected to some outside force (such as heat, pressure, electricity or light) crystals are able to make minute adjustments to restore their internal stability. This is the quality that makes crystals so important in many different areas of technology We ourselves do exist separate from the mineral kingdom, for all life has built up using the raw materials of the planet. Any mineral or crystal collection reflects what we have in our bodies - from iron crystals in our blood to minerals that crystallise in our bones. Similarly, the minerals we take as food supplements and the fertilisers we use in our fields and gardens are the same materials that exist in the crystal forms we use as decoration or tools for healing.

A Crystal Healing Session

Most crystal healers and therapists work with a holistic model of the human being where the physical health is seen as part of a larger picture that includes the emotions, mental state, lifestyle and aspirations of the individual. When a body is unwell or diseased it is usually because the natural balance or rhythm has been lost. Using crystals with their perfect atomic structure, offers patterns for the body to follow to help self-healing. Crystal healing can also be used to help someone achieve goals or work towards their full potential. In this way, crystal healing is does not simply 'fix' something that is out of balance or in a state of dis-ease. It can be used to create more coherence within the whole person to move forward in their life. During a crystal session you will be asked to lay on a couch, sit in a chair or lay on coverings on the floor. No removal of clothing is required, only your shoes and maybe your watch and/or jewellery for your own comfort. Crystals will be placed on or around you, in some instances a combination of both. Depending on how the crystal therapist works, the crystals may be left for only a few minutes and then new crystal placements made. This process can be repeated for as many times as your body requires. A typical session will run for approximately 45 minutes to one hour with a brief profile and medical history taken on your first visit.

How do crystals 'work'?

No one knows how crystals and gemstones can help the healing processes of the body. It may be that the very nature of crystals increases the levels of harmony in the immediate environment. Introducing an element of order into a chaotic, disorganised state always tends to increase overall orderliness. When our own energy systems begin to break down under stress the simple, powerful resonance of a crystal may help us to clarify and reinstate our own harmonious patterns of health. Placing crystals, the most orderly matter in the universe, close to energy imbalances, whether it is physical illness or emotional and mental upset, may encourage our body's own healing processes to become more effective. Science has yet to discover what is actually occurring during crystal healing, yet this in no way diminishes the real changes that are clearly felt by the participants and the lasting benefits that can be gained. Only by trying out a healing system for ourselves are we able to judge its worth.

REIKI TREATMENT What is Reiki? The practice of Reiki is an original method of healing, believed to come from ancient texts and developed by Mikao Usui in Japan early in the 20th century. The Japanese word Reiki means "Universal Energy". Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to the well being of life. The energy is known as "Ki" in Japan, "Chi" in China, and "Prana" in India. Acupuncture, tai chi and yoga are also based on the free-flow of this energy in a person.

What are the Benefits?

The energy of Reiki can be used to great effect in many ways. Whether one is suffering from stress or tension, and the many symptoms associated with this, or wishing to improve the quality of relationships at home or work, beneficial effect of Reiki occur on many levels. Reiki can accelerate the healing of physical problems, balance the emotion, and free us from restrictive mental attitudes. It may also provide a closer connection with inner wisdom. Reiki encourages and supports positive personal change such as improving the diet, having more rest, exercise or leisure time, and, may reduce the need for alcohol and tobacco. Reiki can allow us to respond more calmly to all events and build on a more resourceful state of being. Reiki is a gentle energy and may be used safety by all ages, including the newborn, pregnant mothers, surgical patients, the frail and the elderly, regardless of their state of health. Reiki can enhance everyday life, and regular sessions help to ward-off illness and fatigue. Reiki is a non-invasive therapy that can be used without fear of any side effects or overdose. It may be used with confidence alongside conventional medication or natural remedies because it acts in a complementary way. Reiki is being used in GP surgeries, hospices, cancer support groups, post-operative recovery, drug rehabilitation, prisons, HIV/AIDS centers, and care of the elderly.

What Happens During a Session?

A session is usually carried out with the client lying down or sitting in a comfortable and peaceful environment. There is no need to remove any clothing. The practitioner places their hands gently in a series of positions over the body. The client's system automatically draws in only as much Reiki as it needed, using it in whatever way is most appropriate at the time. Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations or nothing al all. Reiki is deeply relaxing, eases stress, and has a calming effect. Treatment is enhanced if one can rest for a while afterwards and drink plenty of water to help the body detoxify. Be responsive to the needs of your body, i.e. resting if tired, and allow the energy to continue it's work after the session ends. The beneficial effects may be felt for several days after.

How Often Do I Need To Have A Treatment?

Although even one Reiki session can make a difference, it is usually more effective to have a course of regular treatments. This may be weekly, fortnightly or monthly depending on the needs of the individual. A treatment plan will be discussed with you and reviewed as necessary. This will always be subject to your own preferences, and can be changed at any time according to progress.

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