Lifestyles for Living- Mark Bone & Lorna Taylor
Introduction
With over 13 years experience coaching people to shape up and feel good about themselves, we provide 1-2-1 fun and friendly but very goal orientated coaching to people like you wanting to sculp, trim and re-design your body the way you want it. We also focus greatly on improving the quality of your movement, health and lifestyle - and let's not forget, gain that all important "HELLYEAH, I CAN DO IT" feel good energy and attitude!
Visit http://www.lifestylesforliving.co.uk
PHONE Mark - 07799773188 Lorna - 07816259039
Services
Personal Training
Lifestyle & Motivational Coaching
Tailored Nutritional Plans
Sports Injury Therapy
Sports Massage
Functional Training & Corrective Exercise
Freestyle Fitness Yoga Classes
Boxing Fitness
Bosu, TRX, Kettlebell, Medicine Ball Training
Area covered
Norwich and surrounding areas
Example of Rates
Prices are dependant on which service you would like or need, how long for each session and how many sessions paid for in advance.
Prices typically range from £20 to £35 for personal training.
Credentials
Premier Training - Diploma in Personal Training
Premier Training - Masters in Personal Training and Corrective Exercise
Premier Training - Diploma in Sports Massage Therapy
Premier Training - Diploma in Sports Nutrition
Premier Training - Level 4 certificate in exercise for the management of Low Back Pain
Premier Training - Movement Based Flexibility
Premier Training - Resisted Movement Training
Premier Training - Core Stability Training
Mindful Strategies - Practitioner and master practitioner in NLP (neuro linguistic programming)
Thomas Myers - Anatomy Trains
Advanti Clinic - Myofascial Release Techniques
Advanti Clinic - Mind & Body Energy Matrix
YMCA - Fitness instructor level 2
Stonebridge College - Personal Training level 3
FFY - Freestyle Fitness Yoga
Essential Bliss Acadamy - Reflexology
