Introduction
Shiatsu is a traditional Japanese touch therapy aimed at promoting
both physical and emotional well being by releasing the free flow
of energy in the body along energy pathways called meridians.
It involves the application of finger/palm pressure along these
meridians, as well as holding, stretching and more dynamic manipulation
as appropriate.
It is carried out on a padded mat or futon (or on a chair if that
is more comfortable), with the client in comfortable loose clothing
(eg sweatshirt and joggers) and no oils being used.
Shiatsu can be received as simply a relaxing and de-stressing
treat or to help with a wide range of conditions from specific
injuries to more general symptoms of poor health.
A treatment session will usually last from 45 minutes to 1 hour.
Seated Acupressure is a modern adaptation of the ancient Japanese
sequence of Anma massage - particularly, but not exclusively, with
the workplace in mind.
It is a touch therapy working specifically on stress relief points
on the head, neck, shoulders, arms and back, where the majority
of tension and aches and pains tend to be felt.
It is carried out with clients relaxing into a specially designed
chair, remaining fully clothed and with oils being used.
As well as easing aches, pains and tension, a, Seated Acupressure
treatment can help to leave the client with clarity of thought
and revitalised.
Treatments can be offered on a 10, 20 or 30 minute basis to suit
client needs.
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