Motion Fitness- Kate Brooker
Introduction
I offer one to one sessions in a completely private fitness studio in Sunningdale, Berkshire. I can train you in all aspects of health and fitness, whether you are after sports specific training or just want to stay fit and healthy. No membership is required and I have all the equipment you would expect to find in any big health club.
Visit
http://www.motionfitness.co.uk
PHONE 07812 572 461
Services
Individual training sessions
Groups of 2 or 3 training sessions
Core stability and functional exercise
Pilates and flexibility training
Sports injury and rehabilitation work
Pre and Post natal training
Sports specific exercise
Tone and strength training
Area covered
Sunningdale, Sunninghill, Windlesham, Ascot, Chobam, Virginia Water, Egham, Bagshot, Camberley
Example of Rates
Introductory offer 2 personal training sessions for £70
Credentials
Premier Training Diploma in Fitness Instruction, Personal Training and Sports Therapy. REPS Level 3 Instructor.
