Personal Trainers, Massage, Nutritionist advice, Reiki, Life Coach, Leighton Buzzard, Golders Green, Hampstead, Edgeware, Mill Hill, Muswell Hill, Hertfordshire

Personal Training Solutions

Personal Trainer, Massage, Nutritionist, Reiki, Lifestyle Coach

Introduction

Personal Training Solutions is a Personal Training and LifeStyle Solutions Company with a difference. We combine powerful LifeStyle Coaching with scientifically based training programmes and techniques to help you adopt a positive and winning mindset to ensure that you obtain the body and mindsets that you want for the life that you lead. Personal Training Solutions delivers outstanding health and fitness results to you in less time.We will motivate, educate and provide you with bespoke health and fitness programmes and lifestyle coaching whatever your age, ability or current level of fitness.

Visit www.aleanerlife.com

07932 418 347 or 01296 662 870

Services

PICK THE PROGRAMME FOR YOU OR CALL US TO DISCUSS A PACKAGE

Fitness Assessments
Core Stabilsation Programmes
Functional Training
Weight Loss/Fat Loss
Strength Training
Postural Training
Endurance Training
Bridal Programmes
Nutritional Profiling
Sports Massage
Reiki Healing
Shiatsu
Lifestyle Coaching

Area covered

Leighton Buzzard, North London including Golders Green, Hampstead, Edgeware, Mill Hill and Muswell Hill, all area of Hertfordshire

Example of Rates

Please contact Pete Dedes for details

Credentials

Fully Certified Personal Trainer - National Academy Of Sports Medicine Expert Level 3. Life Coach - Coach University CPT.Reiki Practioner- Reiki Evolution. Shiatsu Practioner SCM.