Sarah Brookes Personal Training
Introduction
Personal training on a one to one or group basis, diet and nutrition, weight management, fitness testing, Personal programmes tailor made for your individual needs, friendly and caring service that gets results.
Visit http://www.sarahbrookes.co.uk
PHONE 07701051287
Services
Personal training, group sessions, massage, weight management individual and group courses
Monday: 9-8
Tuesday: 9-8
Wednesday: 9-8
Thursday: 9-8
Friday: 9-8
Saturday : 9-8
Sunday: 9-8
Area covered
ringwood, bournemouth, poole, new forest, verwood, ferndown
Example of Rates
Contact for current special offers
Credentials
Diploma in Personal Training & Advanced Instruction - Future Fit Training
Gym Instruction - Future Fit Training
Nutrition & weight Loss Management - Future Fit Training
Torso Training & Core Stability - Future Fit Training
Circuit Training - Future Fit Training
Diploma in Holistic Massage - ITEC Level 3
Diploma in Sports Massage - ITEC Level 3
Diploma in Anatomy & Physiology - ITEC Level 3
Keiser Studio cycling Instructor
Power Plate Instructor
CPR FIRST AID - First Repsonse
Eatwise and Energise weight management - NHS
