Scott Tudge Personal Training
Introduction
A very experienced Personal Trainer with over 9 years expereince in coaching and personal training. Scott has had great success with a variety of clients by combining his vast knowledge in fitness, nutrition, motivation and lifestyle coaching.
Visit http://www.scotttudge.com
PHONE 07867805007
Services
My aim is to make this fitness experience all about you. I have one very simple promise: to do all I can for you, all of the time. Personal training should be exactly that, it should be training based around your individual needs and goals. That is why all of my programme designs and training sessions are always unique depending on our agreed direction. Together I believe that we can achieve your goals.
Quite simply - goal based training works. You plot your start point, your desired end point, choose a route to get there and agree how long we are giving you to achieve it. Once this is done all we have to do is make the journey. Depending on your specific requirements this could take place over 6 months or it could take as little as 2 weeks. All of our agreed goals will be SMART. I have used this method over my 9 years of training and have had great success.
I have always had an interest in sport and competed at county level in Football, Hockey, Cross Country Running and Athletics (1500m, 110m Hurdles and Javelin). I soon realised that I wanted to devote my career to sport and graduated from the University of Gloucestershire in 2001 with a BSc (Hons) in Sport & Exercise Science. Now with 9 years experience of coaching and personal training, 6 of which whilst working in two of London's top personal training studios including Matt Roberts' studio in Mayfair as a senior trainer. This knowledge and experience has enabled me to train clients towards almost any goal ranging from weight loss, strength conditioning or sports specific training. I train people in gyms & personal training studios however I also train a large percentage of my clients in homes, parks and athletics tracks. Using my knowledge and experience, training outdoors can be equally challenging and as much fun as the gym setting. I am always trying to further my education to keep up with the ever changing industry and have further qualifications as a CSCS - Certified Strength and Conditioning Specialist, Ante and Postnatal Level 3 Fitness coach and have recently qualified as a Level 1 Boxing Coach through the only boxing course that is recognised by the BBBC. I am now working towards my MSc Sport & Exercise Biomechanics and also my Triathlon Coaching Certificate. If you have any questions, please call me and I will be happy to discuss how we can successfully work together.
Monday: 6am - 10pm
Tuesday: 6am - 10pm
Wednesday: 6am - 10pm
Thursday: 6am - 10pm
Friday: 6am - 10pm
Saturday : 9am-1pm
Sunday: x
Area covered
London - main areas of work are Hampstead and Covent Garden
Example of Rates
1 session £70
5 sessions £250 (£50 per hour) - this can be used for your first 5 sessions as a 'taster'
10 sessions £650 (£65 per hour)
25 sessions £1,500 (£60 per hour)
50 sessions £2,750 (£55 per hour)
Credentials
MSc Sports Biomechanics, Roehampton University(2010)
BScHon Sport & Exercise Science, University of Gloscestershire
Certified Strength and Conditioning Coach, NCSA, 2007
American College of Sports Medicine Health Fitness Instructor 2004
Ante Natal Fitness 2007
Boxing Coach 2008
British Amateur Weight Lifting Association Award 2000
First Aid 2008
