Shiona Cranstoun Hypnotherapy

Introduction
Hypnotherapy is different from other therapies, it is drug free, there is no physical manipulation and the conscious mind with its anxious or analytical thoughts is bypassed. It is the conscious mind which can often hinder the success of other forms of psychological work, and beneficial results can often be achieved quickly with hypnosis. Using hypnosis the therapist guides the client into a relaxed state enabling direct access to their subconscious mind. The subconscious is where our instinctive traits, patterns of behaviour and natural reactions are formed. By using positive suggestion and imagery the therapist is able to focus on the behaviours that the client wishes to change. The therapy is individually focused and therefore significant, positive change can be introduced and maintained.
Visit http://www.shionacranstounhypnotherapy.co.uk
PHONE 07838 729385
Services
Hypnotherapy can help in dealing with…
Stopping Smoking
Stress Management
Weight Control
Self Confidence
Exam Nerves
Fears and Phobias
High Anxiety
Panic Attacks
Unwanted Habits
Sleeping Difficulties
Concentration
Self Image
and more – please enquire
Area covered
Oxfordshire, Berkshire
Example of Rates
Free initial consultation
£25 for half hour relaxation session
£45 for one hour hypnotherapy session
£95 for two hour stopping smoking session
Credentials
Diploma in Hypnotherapy and Psychotherapy (DHP), and HPD. I trained at the Clifton Practice in Bristol.



