Personal Trainer
Slim Within Weight Management Clinic & Authorised Power Plate Studio-
Erica Montgomery

Introduction
UNIQUE, 1:2:1 ACCELERATED PERSONAL TRAINING ON POWER PLATE (BASIC, ADVANCED AND POST NATAL.)
THUMP BOXING INDIVIDUALLY OR GROUP BASED.
OPEN TO MEN AND WOMEN OF ALL ABILITIES AND ALL AGES.
BODY SCAN AND INDIVIDUALLY TAILORED EATING PLAN USING EVERY DAY FOODS TO REDUCE EXCESS BODY FAT AND MAINTAIN LEAN MUSCLE MASS
Visit http://www.slimwithin.co.uk
PHONE 02870326368
Services
1:2:1 PERSONAL TRAINING ON POWER PLATE
(group sessions also available)
1:2:1 ADVICE ON WEIGHT MANAGEMENT
1:2:1 or group Thump Boxing
Area covered
N.Ireland
Example of Rates
Please contact Erica for details
Credentials
FULLY QUALIFIED RGN NURSE, OVER 30YEARS EXPERIENCEPREMIER TRAINED FITNESS INSTRUCTOR
SPIN CYCLE INSTRUCTOR
POWER PLATE INSTRUCTOR FROM LONDON ACADEMY , BASIC, ADVANCED AND POST NATAL QUALIFIED
BASIC AND ADVANCED THUMP BOXING INSTRUCTOR
VTCT Level 3 Diploma in Non-Medical Nutritional Advice



