Sophie Whitfield Personal Trainer

Introduction
I have been working as a personal trainer for two years working with a variety of clients of all ages and abilities. My job is thoroughly rewarding and I love all the people I get to meet and the relationships I am able to build with my clients. I try to make my training fun and different so the gym and the programmes never get boring and you see the results you want to see.
PHONE 07765019314
Services
Weight LossTone and Shape Training
Pre and Post Natal Fitness
Strength training
Cardio fitness
Boxercise
Circuit Training
Postural Alignment Screening
Area covered
Cheltenham and Stroud
Example of Rates
£35 per hour. Discounts for packages and block bookings. First consulation is free!
Credentials
Premier Training Level 3 Personal Trainer and Nutritional Advisor; Freshstart Pre and Post Natal Fitness; BTS Body Combat BTS and Body Pump Instructor; Lifetime Spin Instructor; Postural Alignment Screening



