Trilogy Personal Training - Ben Plenge

Introduction
Hi, I'm Ben and I run Trilogy Personal Training in West London. I spent 8 years as an Officer in the British Army and now I bring my years of experience and personal qualities to improve people's lives through fitness, lifestyle and nutritional guidance.
You may wish to turn your life around and shed several stone or just tone up and lose a few pounds before your summer holiday or wedding. Either way, just CALL today.
Visit http://www.trilogy-pt.co.uk
PHONE 07825 598624
Services
Weight loss
Posture improvement
Improved sport performance
Pre-wedding packages
Get a Beach Body
Monday: 6 am to 8 pm
Tuesday: 6 am to 8 pm
Wednesday: 6 am to 8 pm
Thursday: 6 am to 8 pm
Friday: 6 am to 6 pm
Saturday : 8 am to 12 midday
Sunday: -
Area covered
West London
Example of Rates
Please contact Ben for details
Credentials
REPS Advanced Level 3 Personal TrainerKettlebell instructor
Core Training instructor
Medicine Ball instructor
Nutrition for Weight Management
Nutrition for Performance
Boxing
CRB Cleared
Fully Insured



