V I G O U R
Introduction
The aim of VIGOUR is to offer a professional and high quality service that offers good value for money while achieving results quickly and safely. My programmes are as effective and as time efficient as possible so you get the most out of each workout. My approach is friendly and motivating without being a 'drill sergeant' whilst still pushing you to achieve more than you expected. Also, by helping you to make long term lifestyle changes, you can make your results permanent
Visit the V I G O U R website www.vigourpt.com
07730 553737
e-mail VIGOUR vigourpt@mail.com
Services
Whatever your goals VIGOUR can lead you through a programme to achieve them quickly, safely, and enjoyably. For more information and options on locations and contracts click here.
Area covered
Mainly Norfolk, If you're looking outside this area, please contact to discuss
Example of Rates
Please contact VIGOUR for details
Credentials
1. Focus Personal Trainer Award
2. BA (Hons) Sport and Leisure Management
Additional relevant qualifications:
1. CHEK A Neurodevelopmental Approach to Conditioning
2. CHEK Dynamic Medicine Ball Training
3. CHEK Program Design
4. YMCA Nutrition and weight management
5. YMCA Advanced Gym
6. YMCA Client Appraisal
7. YMCA Sports Conditioning
Professional Body Membership
1. Register of Exercise Professionals : level 3
2. UK Strength and Conditioning Association (Associate member)
VIGOUR personal trained The Darkness to get the band in shape before their 2006 European tour.
